Dance

The ancient Irish had a saying: ‚You don’t give a man a weapon until you’ve taught him how to dance.‘ In other words, a different kind of learning is required before someone can be truly trusted with social power and potent things like weapons. If a man does not know the wounds of his own soul, he can deny not just his own pain, but also be unmoved by the suffering of other people. More than that, he will tend to put his wound onto others. He may only be able to see the wound that secretly troubles him when he forcefully projects it into someone else, in forms of abuse or violence…
Family

One aspect of Jung’s pioneering work, backed up by the most recent discoveries in neurology, could now be described using a modern analogy; our `minds´ are not only stored in our physical brains, but are also encompassed in the `cloud´ of the sum of collective consciousness which has been forming since the dawn of time. This could explain such phenomena as déjà vu, synchronicity, and telepathy…
High & Dry?

My Victim Saboteur seizes its opportunity, first thing in the morning, when I wake up. `So this is it, this is how you will begin the rest of your days, alone and not mattering´, it whispers into my ear. The ability to identify and intercept that voice, accept, indeed embrace its existence, and recognise it for what it is, namely a phantom with a comprehensible nascency, is key to a sober start to the day…
AMDG

The smell of freshly waxed parquet floors intermingling with the culinary fragrances from the kitchens in the subterranean levels impressed etched itself on my memory, when I had occasion to visit the Jesuits’ offices and rooms on the far side of the incorporated church which divided school classrooms from living quarters…
Non-Violence

Thich Nhat Hanh hit the nail on the head when he pointed out that: `Peace is an inside job´. It all begins with me. If we pause and observe for a moment how our thoughts bombard us incessantly, how the `inner critic´ judges our selves, others, and our circumstances, we cannot deny that most of us live in a state of all-out war, the battlefield situated between our ears. The good news is that this is where the leverage for world peace is to be found…
Appreciation

There can be no transformation without gratitude. For gratitude leads to appreciation, taking us from hubris to humility, and enabling us to move out of our heads into the present moment. The intent of the addictive practice in the first place was as an avoidance strategy to protect us from the present moment of the three or five-year-old, which would otherwise have been unbearable…
Acceptance

I railed against the system, not yet realising that the only person I could change was me. Brutal youth tells us that we can change the world by changing others, by simply applying enough pressure. It took a while for the reality to sink in, a reality so eloquently expressed by Gandhi when he said: `Be the change you want to see in the world.´
Mystery

Then there was the experience of mystery, especially in the realm of nature. The hatching of a butterfly from its pupae at this time of year, the slow transformation of tadpoles, losing their tails and gaining the legs of young frogs, the musical flow of a river as interpreted and conveyed to me by my father, a man very attuned to the effervescence of nature. These, and more, caught my attention and even enchanted me. I felt part of the mystery itself…
Neuroplasticity

Two rich seams are coming together for me at the moment in which memory plays a central role. The first is my participation in the Positive Intelligence Programme, designed and delivered by Shirzad Chamine and his team in San Francisco. The thrust of this programme is to discover the saboteurs that stealthily create havoc in our lives until we bring them to light and disempower them, while bolstering our so-called innate Sage energies which recognise the gift in every single life situation, no matter how discomforting, and have the ability to provide purpose and lead us to true joy in our lives…
Exile

In another example of loyalty to location, Ken Robinson explained in one of his wonderful public talks that seven of his eight great-grandparents were born within one square mile of Liverpool. That´s a case of solid roots for you! Over the past five generations, my family, on the other hand, has lived on every continent on the planet…