State of Grace

When the guided meditation concluded, we all slowly “came back”, stretching limbs in all directions and blinking our eyes to re-adapted to the artificial room lighting. There were many smiles to be seen on the faces of the small group which had thus gathered in our corner. After a period of silence, a conversation slowly began to unfold on what we had just experienced. We quickly began to explore such topics as connection and alienation. Why is it that, during deep meditation, some of us find our bliss tempered by sadness, even grief. And what about the high degree of sensitivity that some of us manifest? Is high sensitivity simply more than a somatic or emotional manifestation? Is it not primarily spiritual sensitivity?

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